Exhausted ! Yes, that sums up how I been feeling lately. My son is doing amazing. It's only that I have no energy to do basic stuff like cooking, cleaning and laundry. I felt so well the first four months postpartum but the last few weeks have been terrible. Zero energy and I am hungry all the time. Not joking! I could eat all day! My husband even doubted if I was pregnant. Huh! It also means I am irritated and feel hormonal or PMSey which I have never felt before giving birth. Not to mention how sore and achy my whole body feels. I have horrible muscle cramps on some days.
I have been trying to troubleshoot why I feel so horrible. Need to set an appt with my Napro dr. I am on my 3rd postpartum cycle and looks like I am in the post peak phase. It could mean my progesterone is way too low contributing to PMS. Maybe my thyroid is all screwed up and need to adjust the dosage of Armour. Maybe, I need to go back on Metformin but I don't want to take unnecessary meds while breastfeeding. I need to lose 15-20 lbs and breastfeeding isn't helping lose the extra pounds. I need to exercise but I have zero energy. Sounds like a loop.
Looking back at what I had been taking before birth, I decided that I need to take Vitamin D, Calcium and Iron supplements. Yes, it might help and I got some suggestions about Vitamin B12. So I am going to try that too. And after the appointment, I can hopefully be on Progesterone. I don't know if I am missing anything else but I am determined to not miss any of these supplements if it helps me become my old self. Meanwhile, prayer buddy, please say a prayer for me that I can get over this horrible fatigue and function normally.
I have been trying to troubleshoot why I feel so horrible. Need to set an appt with my Napro dr. I am on my 3rd postpartum cycle and looks like I am in the post peak phase. It could mean my progesterone is way too low contributing to PMS. Maybe my thyroid is all screwed up and need to adjust the dosage of Armour. Maybe, I need to go back on Metformin but I don't want to take unnecessary meds while breastfeeding. I need to lose 15-20 lbs and breastfeeding isn't helping lose the extra pounds. I need to exercise but I have zero energy. Sounds like a loop.
Looking back at what I had been taking before birth, I decided that I need to take Vitamin D, Calcium and Iron supplements. Yes, it might help and I got some suggestions about Vitamin B12. So I am going to try that too. And after the appointment, I can hopefully be on Progesterone. I don't know if I am missing anything else but I am determined to not miss any of these supplements if it helps me become my old self. Meanwhile, prayer buddy, please say a prayer for me that I can get over this horrible fatigue and function normally.
Crashing sucks. Hope you find the right helps soon!
ReplyDeleteI got progesterone support postpartum and it was a game changer. Good luck!
ReplyDeletePraying you get some answers and help with the fatigue soon!
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ReplyDeleteI hope you are doing better! I am also taking Vitamin D and Iron. I can't imagine how hard the fatigue is / has been. Saying a prayer that you are doing MUCH better!
ReplyDeleteVitamin D has saved my daughter. I understand your struggles and hardships. I'm praying for the kids every day, as well as for the whole family.
ReplyDeleteBless you and let the Lord be with you every minute,
Lisa